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3 Steps To Get You Started

A Personal Training Plan Specifically For You

1. Let's get to know you!

Book one of our Virtual Introductory Programs so we can assign you a coach, establish a baseline for your physical performance, and learn what your goals are.

We offer in-person coaching on Merritt Island, FL. If you are interested, click here.

3. Eat, Sleep, Train!

Your coach will price you a program, and deliver it directly to your email.


Options for a program include a range of personalized pre-paid packages for multiple sessions, along with exclusive meal plans customized specifically for your requirements.


2. Post Training Consultation

Complete the Post-Program review with your coach to discuss existing weaknesses, and strengths.

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