Performance Athlete Training
Providing athletes with customized training programs designed to bring their performance to the next level
Over 30 Top-10 Finishes in Tough Mudder and Spartan Series
I currently race in the Spartan US National Series, where I compete against the best age group obstacle course racers in the world. I have achieved over 20 top 10 finishes and 12 podium finishes in the Spartan and Tough Mudder Series.
As a coach, I specialize in a wide range of training areas, including running mechanics, strength and conditioning, hand-eye coordination, flexibility, and senior classes. My personalized training programs are designed to help individuals of all levels achieve their fitness goals, from beginners to professional athletes.
I am a personal trainer coaching high-performance athletes within a well-equipped gym in Merritt Island, Florida. The gym provides a wide range of fitness options for individuals of all ages and fitness levels.
Sport Specific Training
Personal Training in a well equipped gym on Merritt Island
Each sport has unique demands on the body, and sport-specific training helps athletes develop the necessary conditioning required for optimal performance. Personal training improves sport-specific endurance, strength, power, speed, and agility to meet the demands of your sport.
What My Clients Say
" I signed on with Joe because I need top-end speed for football. Joe got me running a 4.3 in the 40 yard dash and improved my strength and endurance. Joe is the best around!! "
Merritt Island, Florida